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Message Replying To From Jennifer, Age 12 when i was on the atkins....i didnt follow it cuz we took basketball trips and we ate at dairy queen....n e way... starting tomorrow all im gonna do is exercise and eat 3 meals with no snacks and run and play basketball and stuff....i hope to lose at least 50 lbs by augest 30th...wish me luck....(dont worry i kno it sounds un-healthy...but its really not bcuz im training for track in the spring...if i could loose 80 lbs by then i would cry.....)(i will be 13 the 15th....can i eat a small piece of cake...i weigh 200 and i am 5'9 1/2")can u give me exercise tips and foods i can eat that reduce weightloss, and also food that fills u up...thanx in advance..jennifer-sorry this is sooo long... |