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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From christina, Age 14 hi. i am starting junior ROTC this coming school year and so i need to train up. i also need to lose weight. i wanted to know if you guys and gals had any ideas on exercise and healthy snacks and lunches and dinners. any ideas for cravings???? it is GREATLY appreciated. (i just sounded like my grandmother. ^^^^^^. lol)~christy*~ |