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From Marshall, Age 13

Hey I have a tip for you all. I heard milk can actually help you lose weight. You have to drink 3 cups a day. It is good for weight loss because it has a good amount of calcium and protein that you need. If you don't believe me go to www.2424milk.com it is called 2424 because you have to drink 24 ounces of milk in 24 hours.