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From sAM, Age 15

I'm at the people's house I babysit for and I was doing good intill I got hungry and just ate- 2 fruit snacks, 2 big bowls of fruit loops, a granonla bar and a mini pizza, some mini doughtnuts and cookies(all within like 2 hours) HELP! i really wanted to stay on my diet today. I am so depressed...please help me