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From Cristina, Age 15

ok, i am working really hard on my diet, and i have lost weight, but i need a no cost way to lose 20 lbs a month....i dont think that is very healthy, but it is a dire necessity! can anyone please give me some tips on eating and exercise so i can lose 20 lbs by august 1,2004???please email me at smartgurl0099@wmconnect.com with ideas! thanks to all who reply!