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From Hailey 2 Heather, Age 13

Hi heather,I'm Hailey. How do u like this site so far. Oh, and here is some weight loss advice. Keep exersizing, drink water b-4 meals so u won't eat as much, cut meals in half and save the rest for later, don't eat after 7:00 pm, eat plenty of fruits and vegetables, cut back on the sugar and fat, and that's pretty much all I can think of. Wanna talk?