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Message Replying To From Sammy, Age 15 if I go on low carb- say 50 a day for 1 week, 60 a day for the 2nd, 70 a day for the 3rd and 80 a day for the 4th...which is a whole month, plus exercise and watch my fat and calorie intake, could I lose alot of weight? and if you know, once i go off will i gain it all back ? |