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From Katherine, Age 14

hi heather, i couldn't reply back so im posting a responce. atkins realy is not bad for you. just take the time to read the whole book and it has a lot of good and information that makes sense. stop falling into all of these rumors on the news, magazines, etc.....it does a lot of good things for your health like lowering your cholesteral (spelling) and triglicerides ( spelling) so make sure to research the facts before making an acusation. i did atkins and it worked really well for me, not just the weight loss but health wise i felt a lot better. atkins IS good