Message Replying To

From clifford, Age 15

For those of you who want to know whut the three day diet is here is what u eat and then after 3 days u go back to eatin normally for 1-3 days and then go back on it and it is pose to work well here it is........... Day One Breakfast Black coffee or tea (Sweet & Low or Equal) or water 1/2 Grapefruit or Juice 1 slice toast with 1 Tbsp. Peanut Butter Lunch 1/2 Cup of Tuna 1 slice toast Black coffee or tea (Sweet & Low or Equal) or water Dinner 3 oz. any lean meat 1 cup green beans 1 cup carrots 1 cup vanilla ice cream 1 medium apple Black coffee or tea (Sweet & Low or Equal) or water Day Two Breakfast Black coffee or tea (Sweet & Low or Equal) or water 1 egg (any style) 1 slice toast 1 banana Lunch 1 cup cottage cheese or tuna 5 saltine crackers Black coffee or tea (Sweet & Low or Equal) or water Dinner 2 beef franks or hot dogs 1/2 cup carrots 1 banana 1 cup broccoli or cabbage 1/2 cup vanilla ice cream Black coffee or tea (Sweet & Low or Equal) or water Day Three Breakfast Black coffee or tea (Sweet & Low or Equal) or water 5 regular saltine crackers 1 oz.(slice) cheddar cheese 1 apple Lunch 1 hard boiled egg 1 slice toast Black coffee or tea (Sweet & Low or Equal) or water Dinner 1 cup tuna 1 cup carrots 1 cup cauliflower 1 cup melon 1/2 cup regular vanilla ice cream Black coffee or tea (Sweet & Low or Equal) or water