~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Samantha, Age 15 This is for Catherine: Breakfast: cereal and a banana Snack: fruit or pretzels Lunch: salad and yogurt Snack: fruit Dinner: grilled meat and vegetables snack (if hungry): low-fat or fat free ice cream |