~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Jacquie, Age 15 HEY GUYS YOU WANT A WAY TO GET TONED AND FIT WILL IF YOU ADD WEIHTS IT HELPS WHEN YOU WALK ARE DO ANKLE WEIGTH AND DO LEG LIFTS ANY WAY IF YOU DONT HAVE THE WEIGHTS OR THE MONEY GO INTO YOUR KITCHEN AND PULL OUT A CAN OR SOMETHING AND USE THOSE AS YOUR WEIGHTS OR FILL TWO MILK JUGS UP WIHT WATER AND USE THOSE GOOD LUCK |