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From Kaitlyn, Age 14

Ok, this is what I ate today: B-kellogs complete bran cereal w/ half a cup of 2% milk and splenda L-a turkey and ham sandwich w/ low fat bread and a LITTLE mayo S-chocolate chip granola bar D-salad w/ vegies on it and low fat dressing (actually it isn't low fat, but that is what it says, it really has 7 grams of fat in it!) parmesan cheese and turkey on the salad, a little bit of cottage cheese, bread and a LITTLE butter, and 3 pear slices. For desert I had a SMALL piece of red velvet cake w/ cream cheese frosting. I know, it really isn't that good, but it is better than what I usually eat! Do you think that is really bad? I haven't excersized yet, but I am probably going to after the dishes, and then I am gonna watch the real world reunion, I LOVE THEM!!! I HOPE EVERYONE DID BETTER THAN ME TODAY AND I HOPE YOU ARE ALL DOING GOOD ON YOUR W8 LOSS!!!!!!!!!!!!!!