~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Anna, Age 16 hey! if i only eat foods like :steak,chicken,shrimp,crackers,light yogert, whole wheat bread, some milk, low fat granola bars, o calorie spay butter, all fruits and veggies being mainly lettace and broccoli and i exercize for 30-60 minutes a day can i lose 20-25 lbs by august 25th? i already started this on july 1st and i have lost 4 lbs. does this sound good and can i make my gaol??? |