Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From lisa, Age 14

im gonna start my diet tomarrow...1 egg scrambeled(100) cereal(150)peanutbutter(190)whole wheat bread(140)1/2 cup of yogurt(50)strawberries(25)smartfoodpopcorn(100)chciken(140)rice(225) thats about 1100 calories...ill burn 900(swim team)533(sleeping)264(watching tv)65(sitting)263(biking 20 min)120(arobics/sterching)123(talking)231(situp/pushups/leg lift/dancing)175(rollerblading for 20 min)thats about 2700 calories burned...this means ill lose 3 pounds a week,if i do this for 8 weeks ill lose 24 pounds my goal!!!i hopeto be a size 7 in 8 weeks...comment on my plan please