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From Kaitlyn, Age 14

Ok, you know how yesturday I was complaining a/b my highlights not being really good, my hair is almost ALL blonde now, it looks great! And this does have to do w/ weight b/c I have more confidence and you need confidence to lose weight! Ne way, today I ate b-Peanut Butter Crunch w/ 2% milk L-ham, lettuce and honey mustard on wheat bread (45 cals a slice!)S-2 and a half chicken strips, salad w/ light dressing, tomatoes and cucumber, 8 waffle fries and tropical fruit. I excersized for about 2 hours! Can I lose weight by eating this and excersizing that much? When I went to the movie, I bought water, I was so proud, accept the water costed 2 bucks!!!!