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From Jerricha, Age 15

i am a 15 year old girl. i am 167lbs and i am 5'3''. i am starting a new school in sept. and i wanna be at least 150lb. i have always been over weight and i want to feel comfortable next year. i want to be able to wear clothes that that look good on me, and i dont want rolls to be hanging out. can u please give me tips on how i should work out, what i should eat , and that type of thing...THANK YOU SO MUCH!!! xoxjerricha u can email me at jerrilm@aol.com