Message Replying To

From Tori, Age 15

i don't think we should be so obbessed with actul "weight" on this site. If we know the actual amount of fat on our body then we can use that to track out weight loss success, but when we say we weight a certin weight there is some muscle in there, and if you exercise correctly for a long period of time you will actulyl gain lean muscle, which will in turn make you weight more on the scale but fit into one LESS dress size. What I'm saying is, lets track our progress by pant sizes rather then weight that can change within times of the day and isn't your actual fat percentage....just a thought, doesn't have to happen but i feel its a more accurate way to lose the weight, if we stop starting at the scale, and freaking out that we've gained 5 lbs before we realize its muscle and we look slimmer none of us will suceed...we can do it though! good luck