Message Replying To

From Taylor, Age 14

Hey you guys, I haven't been here in ages. If you've been here long enough, you may have seen my posts: I've lost 5 lbs! I'm on a diet! ect. You see, every time i went on a diet, i gained it all or most of it back. This time, i've found something that i can do forever. You see, I'm a big fan of full meals, so I eat 500 calorie meals (aprox. 475-525) See, when i eat this much at a meal, it keeps me full. I don't snack, unless it's between lunch and dinner (so I'll have some lunch meat or cheese that will tide me over for about 70-110 cals.) This way, I only have 1,461-1685 cals a day. It's a diet for me, but's it's not because the merals keep me full. My dad told me that now we're only going to eat three meals a day. I am on a workout plan that is easy for me to follow too. I do pilates, weights and jumprope on certain days. I was 148=149 just a week and a half ago. I will keep with this because it is easy for me to do. My goal weight is 135, so with 6 weeks left, i'll need to lose 1.6 lbs a week. Wish me luck! no, wish for me achievement. That is what we should wish each other, because luck doesn't always happen. P.S. Sorry i haven't been on this website for a while>