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From Praline, Age 16

Hey ya'll.I just want you to know that you can succeed the best thing you can do is to remember how very important you are and never stop loving yourself no matter how unhappy you are with your body. The only true success comes when you love yourself and believe you can do it. And don't forget that there is so much more to life than losing weight! How you look does not define the person that you are. By all means follow a health and fitness program, but don't forget the rest of your life. Bury yourself in things you love, heck, you can even develope some new hobbies. The main thing is just have fun and be yourself before you know it the pounds will come off.