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From Taya, Age 13

Hey guys. I really need your help! I am 5' 4.5" and nearly 190 pounds. My parent's wedding (they are getting remarried) is in 36 days. My dress is a bit snug. I was wondering if you could give me any tips on how to tone up and maybe loose some weight by then. I know I can't loose excessive weight in that amount of time so please don't respond saying that my goal is unreasonable. I'm not expecting a lot from this, but anything to boost my self confidence would be great since I am performing at the wedding too. Thanks for your time! *TAYA // Just to let you know, I am 12, but it wouldn't let me post here unless I put 13. Please don't be angry! =)