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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From mee, Age 15 how long does it take you (all) to run/jog a mile? how many should i do in a day? is it better to do it all at once or take breaks? before or afta u eat? |