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Message Replying To From ally, Age 15 hey i have a question if you're really good all week with eating right and exercising a lot, but then you go one day and mess up will that affect you a lot? like ALL last week i did great! i had 3 meals a day, and thats it. and they were good portioned sized meals. and i exercised EVERYDAY for like an hour. then today i had to go to my little cousins birthday party at chuckie cheeses lol and i had 2 slices off pizza. now i feel horrible! will that screw my diet up? thanks! |