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From lauryn, Age 16

i want to get rid of the fatty bits that hang over the side of my jeans. i used to have a really flat stomach and got compliments on it but now its all flabby coz ive put on one and a half stone in the past year. i really need to something about it. i weigh 143lbs and want to get down to 128lbs and flatten my stomach. plz get bk to me as id appreciate the info and i'll help u wen possible.