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From WHY ME, Age 15

OK I GAINED 4POUNDS AND THATS ALL I LOST I CANT BELIVE THIS WHY ME I THOUGHT IT MIGHT BE WATER WEIGHT BECAUSE I WAS ON MY PEIORD SO I THOUGHT ALL THE WEIGHT WOULD COME OFF WICH IT DID BUT NOW ITS ALL BACK AND I CANT BELIVE IT IT TOOK ME ALL SUMMER TO LOSE 5 POUNDS AND NOW THERE BACK I NEED HELP QUICKLY I WANT TO WROKOUT I RELLY DO BUT IM SO SLEEPY WHEN I WANT TO HOW CAN I PICK UP THE PARTS AND START LOSEING WEIGHT AGIAN