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From Kayla, Age 15

hey whats up? i need to find a way to lose like 5-10 pounds before school starts i am 15 and i weigh 175 and i am 5'9" i dont know what to do b/c i am a very active person and i do a lot of sports..is there any way i could lose a few pounds b4 school starts? if so plz help me or Instant message me on my aim sn Kayla02415