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From clifford, Age 15

Hey everyone was up I havent been here in a long time cuz we moved and the computer wasnt hooked up I am at 179 as of a week ago sunday and I am aiming to be 170 by august 27th and be down some inches so I am trying this workout strgth training thing that says u can loose 4 inches in a week with this so here it is........... i have this magazine that has a workout regimine and it says do the 25min workout twice in a row 2 times a week but if i only do it for 25 mins everyday will i still have the same affect? Thank yoy in advance for helpig me out and please give me any other tips you have and anything thanx in advance.