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Message Replying To From Stella, Age 14 protein shake-210 1 scrambled egg-80 15 grapes-30that's what ive eaten so far today...and i havent had dinner yet (which i am planning to have a stoffer's lasange - 370 cals) how does that sound?? any suggestions...also i did 60 lunges, 500 crunches, and im gonna run 3 miles tonight...when its not so hot!) do you think ill lose weight like this? |