~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Stella, Age 14 here was my day...woke up around 11 and had a protein shake (About 250 cals) then we went and picked up the car from the shop and we went to subway (ham, mayonnaise, mustard, cheese, on monterray cheddar bread, like 400?) then me n my sister went to the pool to tan and i had 2 recese peanut butter cups (like 240 cals, i know its so bad, but i LOVE those!) then i ran 3 miles strait around 6. Then i had a one person lasagna thing, well i had half because my dog stole the other half! (so in all i really had like 190 cals, and i had a glass of milk too. Then i went to the gym and i ran (at 8.5 speed)2 miles! and i did only like 3 minutes on the bike thing and 8 minutes on the stairs, then i lifted weights (legs and arms) and did abs also, i also did the steam room. Then we went to bennegans and i had a virgin strawberry dacari and some cheese sticks (fried...bad!) and potato skins "(bad!) so how do you guys think i did today?! (im so proud because i ran 5 miles!) |