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From Samantha, Age 15

Hey, I have been exercising for about 50 minutes everyday during the morning. Around 10 a.m., but by 7:00 p.m. I feel like I need to exercise again. Sometimes I do and sometimes I don't. Does anyone know why this is. Also is anyone on a diet that is really working? I am having some trouble getting my last 15 off. Selenafan@pa.net, thanx!