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Message Replying To From Emily, Age 13 Ahh i screwed up today=( B-oatmeal, glass of juice. s-frozen yogurt (don't know how bad that is, but i am assuming its not good). l-big hotdog, on bun with ketchup, ice tea. s-pear su-a large healping of spagetti ,carrots and dip, skim milk and a piece of garlic bread (oops). i hade like 50 grams of fat today, instead of my goal of 20-25, and way too many calories. for exercise i jsut walked a little, and went rollerblading around the block once.:( any ideas what to wear(other than black) to make you look slimmer? |