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From kristi, Age 14

hey i just got into highschool and im not extremly overweight for my height but i am for my age im around 5 10 and wear a 14 jeans...i play sports and am on the highschool volleyball, softball and basketball team so i excerzie alot. ive tried to akins and u dont get really long results so is their anyway i can lose around like 15 pounds... i weigh like 190 please help! u can email me if u want...strawberryhug89@yahoo.comok thanks...like diet programs..i have all the excerzie i do all that well