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Message Replying To From Diana, Age 16 I really want to lose weight now that my gym class works out in the weight room. The only problem is that I can exercise in the weight room,but then I start my job tomorrow working at a college. But when I get home,I don't feel like getting outside and exercising! I also can't really change my eating habits. Sometimes I can. Like this morning I was doing great. I had a banana with orange juice. Then in school it was my teacher's birthday so we had cake. The good thing was that I didn't eat all of it. Then at lunch I had tuna fish with lettuce and skim milk. Then after school,is like the worst part! Everyday pretty much I'm hungry and instead of grabbing fruit,I eat junk food. What can I do to gain motivation to lose weight and exercise? I'm about 220 pounds and I'm 5'6''. Please help thanks! |