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From Jackie, Age 16

Hello everyone! I've lost a little over 10 pounds! Horray! (knock on wood). But I have this one little problem. Every single day from like 4:00-6:00 I get this huuuuuuuuuuuuge appetite for everything. Like I go crazy and eat everything. Go doing something else to distract me dosn't help. I swear, I've tried so many times. And it's for real like every single day at the same exact time! What do I do? Thanks! Have a great day!