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From aaron, Age 15

You guys and girls CAN lose the amounts of weight u need to lose. You CAN be........FINALLY...slim, confident with yourself.YOU CAN DO THIS!! NEVER give up !! Losing weight...healthily....is a LONG and HARD process. YOU can do it. ALL of you! For those of us who put the weight on ourselves, it is up to US and us alone to slim down.I'VE lost well over 100 pounds. If i can do this, all of u can!! As always, believe in yourself, and u can do anything. The power to change is YOURS!! Research healthy meal plans. find exercise routines u can stick with....and NEVER give up!! Peace out.....