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From Rebecca, Age 14

hellow my name is rebecca, i am 14 i am 5 feet 3 inches, i have read most of your passeges and i was wondering if any of you can help me loose 37 pounds i am an the verge of becoming over weight, i was always very skinny up to recently and id like to be skinny again, i weigh 152 pounds right knowPLEASE HELP ME!!! e-mail me any time at QuakerMonster@a.o.l.to tell me what i can do... thanks