Message Replying To

From marshall, Age 13

Hey everyone! hoes it goin! i just had the urge to splurge but instead i came here. i am goin to try to eat well and exercise as much as i can. and i need this site to keep me inspired and motivated. i lost weight before i went from 150 to 135 but now i am 170! but the thing is i have gotten 4 inches taller since i gained all the weight. and i can carry my weight well so thank God i only look like i am 150 pounds. but i do want to get a little smaller around my waist. and get more muscular and have more energy to play with some of my younger cousins. i dont really have a special diet or exercise program but i am just goin to stay away from sweets, eat regular portion sizes only when i am hungry, and eat only when i am hungry. c u cant skip meals! i have triend skipping breakfast and lucnh before but the thing is then you eat way to much at dinner because u r so hungry! so yea and i am also going to try to drink tons of ice water. and for exercise i am going to weight lift and ride my bike for about 30 minutes everyday. so anyway i hope i can make it this time and it wont be another failed attempt. so wish me luck!