~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Marshall, Age 13 OK i started to work out on monday. and i also started my "diet" the same day. basically i am lifting weights for exercise and doing crunches everyday and exercising on my indoor bike whenever i can. and for my so-called "diet" i am trying to eat smaller portions of food and am only drinking water, tea, and milk (NO SODA) so i am doing better than i have. when i used to cheat i would do on littlething and think it was all over so i would go on a rampage for food. but now i do my one little mistake and when i go to the fridge to get more i think of wot this could do. so then i stop their. i also try to think of my saying "a moment on the lips, a lifetime on the hips" so yea i am doing better and on monday i will check in and tell you how much i've lost (if any). |