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Message Replying To From Katherine, Age 15 i don't understand. yesterday I ran for one hour, about 3 MILES on this beautiful trail and i felt really good about myself afterward. then i weighed myself this morning and i gained a pound!!!! and its not only yesterday, but i have been running since the end of august 6 times a week, and guess what- NO RESULTS i have lost absolutley no weight whatsoever, but i run atleast 2 miles 6 days a week. that doesn't make sense to me and im about ready to give up... any motivation out there????????? thanks... |