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Message Replying To From Nick, Age 15 I am planning on loosing 15 lbs from 165lbs to 150 lbs. I am 15 yrs old 5ft 8 inches and 165lbs. I plan on running and walking to lose my weight. But I want to know if my eating habits for my weight loss is ok. I plan on eating toast or eggs or whole grain cereal for breakfest with a glass of juice. For lunch I plan on eating less of my favorite foods. For example for lunch I will have pizza and water or milk instead of what i usually eat such as pizza,chips,soda,candy,ect... And for dinner smaller portions of what my mom cooks. If you have a suggestion please respond. |