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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From mary, Age 14 I really want to lose weight and I weigh 145. Today I bought a pilates dvd. I really wanna lose 15 pounds as fast as humanly possible. But healthy . On the back of the pilates box it says to do it three times a week. If I do it six times a week will that make me lose weight faster? I also dont want to build muscle |