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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Ashley, Age 15 I am so glad that this site is here for teens who all a have one thing in common...A struggle w/their wieght. This site has already deeply inspired me. As of 2 day I took a big step by begining to watch my wieght and everything that goes into my mouth. I just had to get the courage to start watching what I eat..again. I'm planing on drinking LOTS of water to help fill me up along w/smaller portions w/o the side junk (Fries,chips,candy...). The only thing that is an obstecal for me now is making time to exersice. I have a very busy after school schedual and have a heavy load of work for school. So does anyone have any advice to what I can to to make more time 2 exercise? Thanks much LOTS of LOVE, Ash! |