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From Jane, Age 14

What do you guys think about all the popular diets out there? Like The Zone, South Beach and Atkins? I am thinking about going on the Zone next summer because i cant do it right now because I am at a boarding school. Theres no way you can eat healthy over here. Imagine eating ALL of your meals in the school dining hall! The food is really good, it's not all yucky or disgusting or anything but its not really healthy. Any advise?