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From Jessica, Age 15

I am doing a project for school and i have a few questions. If anyone would like to answer them to help me out please do. Several teens in the Us are overweight, why do you think is a problem? When you workout are you working out for a specifi reason such as to lose weight or just to stay fit? Do you think it is necessary to eat healthy? If you were designing a weight control program what would you include? Thanks so much to anyone who answers these questions you will be a great help!!