Message Replying To

From kimberly, Age 17

OMG ive been on the cabbage soup diet for one week and ive lost eleven pounds. I was using it just to kick start my weight loss and now i will follow a 1500 cals a day diet and do half an hours exercise per day. Im really proud of myself and seriously the weight literally dropped off. i lost five pounds in the first three days and i wasnt hungry at all. In fact, sometimes i felt like i had eaten too muh because i was that full. I put on my jeans that i havent been able to fit in to for like three months and they are baggy on me round the waist. My mum couldnt believe it and now she is trying it for a week. If any of you decide to do the cabbage soup diet make sure that you dont do more than half an hours exercise per day, follow the diet and dont introuduce or reduce any of the foods unless of course you dont like smething where you will have to compromise, try the website www.idiet4u.com and that will give you some motivating tips etc and what ever you do dont follow it for more than a week. If you wont to stay on it, take two weeks off it inbetween {like i am} and eat healthily and exercise then you can return to it to burn off the last pounds. Good luck people and im really happy. Wish me luck. Good luck to you alland i know you can do it.