Lardo
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From Anna Walker, Age 13

Hey guys I weigh 400lbs and my height is 5'4or 5'5 give or take. I've been overweight sence like birth, when I was born I probable came out with a tub of lard, I just recentlty found this site and this is my first post I want to weigh around 110-ish so that means I have to loose 285lbs. yes I relize its alot, but I am dedicated I just was wondering is one of you guys/girls could just help me get on the right foot to start, if you could I would greatly appericate it. Thank you so much! God Bless Everyone!! Sincerly yours, Anna Walker ( I posted this before but I wanted more advice, I hope you don't mind.) I need some type of exercise workout plan.... I gained 5lbs. I'mnow 400 :'( HELP please!!