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From KENZi, Age 13

hey!im 5'3'' 135 i run a quarter mile 5x a week & thats about it & i eat cheerios w/a banna 4 breakfast & either an icecreame or burrito 4 lunch a sandwhich after skool & then a semi healthy dinner !iz that really bad/?wat do i need 2 change so i can lose 5-10 pnds???Pleazzzz help me !THANK - U !!!!!!!!!!!!!!!!!!!!!!!!!!!!!