Message Replying To

From lauren, Age 17

Okay heres the deal...*she says whilst tucking into toffee bon bons* I am going to get serious about losing weight. I have got 8 days before a major party and would love to love 8lbs by then. It can be done and hopfully i am going to do it. I have previously lost four pounds in four days and it wasnt even difficult. All i did was ate 1500 cals per day and did an hours exercise. This exercise didnt have to streneous and alot of what i did was just everyday things like walking to college (15mins each way) ans then doing half an hour dancing per day. When i get home i will always do dancing i dont even think "omg this is exercise" i just do it automatically because i enjoy it. Thats the main thing to enjoy ur exercise. i'll just stick on abit of jay z, tupac, mary j blige, sean paul (and recently abit of maroon 5) and just boogie around to it lol! I also do street dance at college twice a week. Its good fun and id recommend it to everyone. If anybody is serious about losing weight and wants to email each other with tips and our progress throughout the week then just mail me at curly_girlie8804@hotmail.com good luck everyone and keep your heads up.