Lardo
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From chad, Age 17

I'm 17 and i weight 270lbs and I Want to lose 70lbs I have been overweight scince i turned into a teenager. I really want to look good just like all of you but I seriously don't know were to start. I need to know what Kind of schedule to have. If anyone has any Idea please reply with a FULL PLAN on how I could start and maintain Succesful weight Loss