~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Mary Kay, Age 16 For the record, all those diets that say you will lose like 10 pounds in a weak are all fake. You are just losing water weight. I have tried every diet under the sun like that and the weight just comes back very easily. the best way is the old-fashion way. balanced, healthy meals and excersize. im 5'3" and 100 pounds i used to be 167. you just need to disipline yourself. set small goals. my best friend and i made a sort of race to see who could reach their goal the fastest. I won. |