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From Shannon, Age 16

hello can any one tell me how i did today, well for B i had fat free yogart with fresh Raspberries, for snack i had 5 crackers=80 cals, for Lunch i had salad, fat free dressing, water and some friends fries, then i ran a mile, worked on some arms, and then for snack i had 5 crackers =80 cals, for dinner i had boneless chicken, fat free cottage cheese, canned corn, piece of light wheat bread, water, and then a piece of mixed berrie pie thats where i did bad on..is that to many calories to lose weight? please help